Let’s face it: life can feel like an endless list of to-dos. From career responsibilities and family commitments to social pressures and personal goals, the demands keep piling up. But instead of feeling fulfilled by checking off every task, we often feel drained—mentally, physically, and spiritually.

Jesus speaks directly to this tension. His words in Matthew 11 invite us into a rhythm of rest: “Come to me... and I will give you rest.” This isn’t just physical rest—it’s about finding peace for your soul, even in the midst of a busy life.

So how do we break free from busyness and live with balance and purpose? Here are five practical steps to help you reclaim rest and refocus on what matters most.

Understanding the difference between contentment and complacency is crucial for a healthy spiritual life. While these terms might seem similar, they lead to very different attitudes and outcomes in our walk with Christ.